Tag Archives: fitness

Going for Gold: Nutrition and Fitness Workshops

Amanda, a Girl Scout Ambassador from Hanover, organized an eight-week workshop program on nutrition and fitness. Over 40 girls, ages 5 to 13, participated in the workshops. Workshop topics included healthy snacking, hydration, media, body image, reading food labels, portion control, self-confidence, sugar and fast food. Amanda also presented fun ways to be active. She arranged […]